Iconocast Logo

Welcome To Iconocast

How to add a URL link from your web site to the Iconocast web sites

blank

Recent News on the Keywords, sabzi rangarang + recipe + vegetables , Related to the Article Below:

Recipe: Sabzi Rangarang (Mixed Vegetables in Spicy Sauce)
Seattle Times, United States - Apr 2, 2008
Or you can make your own mix from the recipe below. Another option, although the flavor will be more harsh, is to use a ground Madras-style curry powder, ...
Source: Google News
   
   

Serves 6 as a side dish

4 medium cloves garlic, minced

1 teaspoon peeled and finely minced fresh ginger

1 small serrano chili, seeded and minced

1 ½ cups finely chopped onion

3 medium tomatoes, cored and chopped

1 medium white potato, peeled and cut into ¾-inch dice

1 medium yam, peeled and cut into ¾-inch dice

2 medium carrots, peeled, cut in half lengthwise and then into ½-inch slices

1 pound cauliflower, cut into small florets (about 1 inch diameter)

¼ pound green beans, ends trimmed, cut into 1-to 2-inch pieces

1/3 cup canola oil

advertising

2 teaspoons brown mustard seeds

2 tablespoons ground Madras curry spice mix (see Times Kitchen Note)

1 teaspoon paprika

1 teaspoon salt

1/3 to ½ cup water

1. Prepare garlic, ginger and serrano; place in a bowl and set aside. Prepare onion, tomatoes, potato, yam, carrots, cauliflower and green beans; set aside, but hold separately.

2. Heat oil in a heavy 6-quart pot over medium heat. When hot, add mustard seeds. When they begin to pop, add garlic, chili and ginger; stir 20 seconds. Add onions and sauté about 5 minutes to soften.

3. Add curry, paprika and salt; sauté 1 minute. Add tomatoes and cook 5 minutes, stirring often. Then add potato, yam and carrots, cooking and stirring 5 minutes. Add cauliflower and beans; cook, partially covered, about 30 to 40 minutes, stirring every 4 to 5 minutes. Add water as needed to keep the sauce from sticking to the bottom of the pan. Uncover and stir for another minute. The final dish should have a thick, almost dry sauce.

Times Kitchen Note: We used the Madras curry mixture from World Merchants Spice, Herb & Tea House at the Pike Place Market. Or you can make your own mix from the recipe below. Another option,

although the flavor will be more harsh, is to use a ground Madras-style curry powder, such as Sun Brand, that's available in many supermarkets.

From "Cooking Along the Ganges: The Vegetarian Heritage of India" by Malvi Doshi

Copyright © 2008 The Seattle Times Company


 

 

 

 

 
Google
Web www.iconocast.com

Search inside Iconocast for the keyword you have in mind.

Iconocast has collected more than 50,000 articles and press releases on health and science.

These are current and most up to date press releases on the subject you are searching.

We collect current health and science press releases daily from more than 5000 research and health institutes. Here is an example : The elderberry way to perfect skin

We believe if you do search inside Iconocast, you will get better results than searching the web alone.

 
 
Continue News With: News2 ; News3 ; News4 ; News5 ; News6 ; News7 ; News8 ; News9 ; News9A


ADVERTISEMENT

Iconocast is about learning and teaching without borders; we offer eMarketing, Internet Advertising, Internet Marketing, Search Engine Optimization, Search Engine Marketing, Online Branding, and eMarketing News Services.

 

Iconocast Home Page

Contact Iconocast

Iconocast Health Articles

© 2003-07. ICONOCAST is a trademark of iconocast.com.